The function of hundreds of genes and numerous biological pathways are affected by being physically active. Too many individuals, especially health practitioners, fail to appreciate the dominant role exercise plays in maintaining the body’s immune homeostasis, its balance. Being physically active decreases the risk of chronic inflammatory conditions such as diabetes, depression, atherosclerosis, and certain …
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Exercise and Inflammation
| Posted by in Depression | Diabetes | Exercise | Immune Homeostasis (Immune Balance) | Inflammation | Joints - (0 Comments)Out with Inflammation = Out with Gout
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Chronic Disease | Diabetes | Gout | Immune Homeostasis (Immune Balance) | Inflammation | Joints | Obesity - (0 Comments)An article in a recent trade publication opened with the following: “Charles couldn’t believe the intensity of the pain – and he had been shot during a tour in Iraq with the Marines. “I was lying in my sleeper and my big toe just went on fire. It was like nothing I had ever experienced. …
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Inflammation Is the Root Cause of Arthritis
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Exercise | Immune Homeostasis (Immune Balance) | Infections and Inflammatory Responses | Joints | Obesity | Weight Management - (0 Comments)Nearly every day people tell me that their joints are swollen and stiff, they hurt all over, and that they look and feel older than their chronological age. Most of these individuals have been diagnosed with rheumatoid arthritis. Arthritis is a sign of a “boosted” immune system with excessive inflammation leading to joint damage. People …
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Obesity and the Inflammatory State
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Cancer | Chronic Disease | Diabetes | Exercise | Immune Homeostasis (Immune Balance) | Infections | Infections and Inflammatory Responses | Inflammation | Joints | Obesity | Weight Management - (0 Comments)People who are heavy and are not physically active, are at greater risk for conditions such as: increased blood sugar, higher pressures on their artery walls (high blood pressure), increased rate and workload on the heart, stroke, joint problems, sleep disorders, difficulty breathing, and even certain types of cancer. There are other posts on this …
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Alcohol Abuse, Immune Balance, and Inflammation
| Posted by in Alcohol | Boosting Immune Responses (Pro-Inflammatory) | Cancer | Chronic Disease | Depression | Exercise | Hormones | Immune Homeostasis (Immune Balance) | Inflammation | Injury and Trauma | Joints | Menopause | Nutrition - (0 Comments)Alcoholism is a condition in which individuals drink alcohol in excess despite the fact that their habit causes physical and mental health problems, and social, family, and/or job-related issues. Heavy alcohol consumption results in damage to many parts of the body including the brain, liver, digestive system, and joints. Alcoholics also suffer with dementia, memory …
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