The function of hundreds of genes and numerous biological pathways are affected by being physically active. Too many individuals, especially health practitioners, fail to appreciate the dominant role exercise plays in maintaining the body’s immune homeostasis, its balance. Being physically active decreases the risk of chronic inflammatory conditions such as diabetes, depression, atherosclerosis, and certain …
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Exercise and Inflammation
| Posted by in Depression | Diabetes | Exercise | Immune Homeostasis (Immune Balance) | Inflammation | Joints - (0 Comments)Cancer, Inflammation and Fat
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Cancer | Chronic Disease | Diabetes | Exercise | Heart Health | Immune Homeostasis (Immune Balance) | Inflammation | Obesity | Uncategorized - (0 Comments)During a recent 5-day cancer conference in Washington, D.C. additional evidence was presented about the fact that inflammation produced by fat cells (adipose tissue) contributes to the growth and spread of tumors. Dr. M.Kolonin of the University of Texas Health Science Center in Texas has been quoted as saying: “Obesity is the leading preventable cause …
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Out with Inflammation = Out with Gout
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Chronic Disease | Diabetes | Gout | Immune Homeostasis (Immune Balance) | Inflammation | Joints | Obesity - (0 Comments)An article in a recent trade publication opened with the following: “Charles couldn’t believe the intensity of the pain – and he had been shot during a tour in Iraq with the Marines. “I was lying in my sleeper and my big toe just went on fire. It was like nothing I had ever experienced. …
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Obesity and the Inflammatory State
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Cancer | Chronic Disease | Diabetes | Exercise | Immune Homeostasis (Immune Balance) | Infections | Infections and Inflammatory Responses | Inflammation | Joints | Obesity | Weight Management - (0 Comments)People who are heavy and are not physically active, are at greater risk for conditions such as: increased blood sugar, higher pressures on their artery walls (high blood pressure), increased rate and workload on the heart, stroke, joint problems, sleep disorders, difficulty breathing, and even certain types of cancer. There are other posts on this …
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Microbes, Gluten, Celiac Disease, Diabetes, and Inflammation
| Posted by in Chronic Disease | Diabetes | Immune Homeostasis (Immune Balance) | Infections | Inflammation - (0 Comments)We humans exist in sea of microorganisms. According to the American Society for Microbiology, there are 10 fold the number of bacteria living in and on our bodies as cells that make up our bodies. Wherever our bodies are exposed to the outside world, for example our digestive tracts, skin, mouth, vagina, etc. we find …
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Depression, Aging, Longevity, and Inflammation
| Posted by in Aging | Boosting Immune Responses (Pro-Inflammatory) | Chronic Disease | Diabetes | Immune Homeostasis (Immune Balance) | Inflammation | Obesity | Smoking - (0 Comments)Shirley Wang published an article in the WSJ titled “New View of Depression: An Ailment of the Entire Body”. Her lead-in stated: “Scientists are increasingly finding that depression and other psychological disorders can be as much diseases of the body as of the mind. People with long-term psychological stress, depression and post-traumatic stress disorder tend …
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Inflammation and Coffee: Its Ability to Down Regulate Inflammatory Responses
| Posted by in Cancer | Chronic Disease | Diabetes | Immune Homeostasis (Immune Balance) | Inflammation - (0 Comments)When I ask people for their typical dietary intake, many people “shamefully” tell me that they drink coffee. It surprises them when I ask “what is wrong with that”? Coffee is a healthy addition to one’s diet because it can help the body regulate its immune inflammatory responses. Studies have shown that coffee consumption reduces the …
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Inflammation, Epigenetics, and Aging
| Posted by in Aging | Boosting Immune Responses (Pro-Inflammatory) | Cancer | Chronic Disease | Diabetes | Exercise | Immune Homeostasis (Immune Balance) | Inflammation | Obesity - (0 Comments)The concept of epigenetics was first introduced in the 1940s, and its implications on how we modulate inflammation through its processes are intriguing and exciting. For most of my scientific career, we were taught that biological processes of the body were pre-determined by genes. It was said that DNA’s message was set-in-stone, and except through …
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Diabetes, Inflammation, Immune Balance
| Posted by in Chronic Disease | Diabetes | Immune Homeostasis (Immune Balance) | Inflammation | Nutrition | Obesity | Weight Management - (0 Comments)(Please see prior posting) ACHIEVING INFLAMMATORY HOMEOSTASIS, IMMUNE BALANCE, NATURALLY CONTROL INFLAMMATION Restoring immune inflammatory balance, homeostasis, may reduce diabetic symptoms, help guard against infections, and contribute to overall health by letting the body heal itself. Lifestyle changes, rather than medication, are the best ways to regain immune balance, inflammatory homeostasis. BECOME PHYSICALLY ACTIVE. Muscles …
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Diabetes, Inflammation, Immune Balance
| Posted by in Boosting Immune Responses (Pro-Inflammatory) | Chronic Disease | Diabetes | Immune Homeostasis (Immune Balance) | Inflammation | Obesity - (0 Comments)The body’s cells, especially brain and red blood cells, obtain their energy needs from the glucose (sugar) that circulates in the bloodstream. There is an optimum amount of glucose that our body needs. Too high a level of glucose, is just as bad as too little. The body uses insulin, a hormone, to support healthy …
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