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Alcoholism is a condition in which individuals drink alcohol in excess despite the fact that their habit causes physical and mental health problems, and social, family, and/or job-related issues. Heavy alcohol consumption results in damage to many parts of the body including the brain, liver, digestive system, and  joints. Alcoholics also suffer with dementia, memory …
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Healthcare-associated infections (HAI), nosocomial infections, are caused by a wide variety of bacteria, fungi, and viruses.  One bacterium that commonly causes illness is Clostridium difficile, or C. difficile.  Hospitalized children and elderly people are at special risk of acquiring these bacteria, infections that result in severe diarrhea.  Individuals infected with C. difficile are more likely …
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Gut-associated lymphoid tissues are found in the walls of the intestine and contain billions of immune cells.  The white blood cells control the levels and types of bacteria that naturally populate the intestines.  The bacteria help to digest food that provides energy to the body,  and are part of the immune/bacterial ecosystem of the intestine. …
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A previous posting (1) discussed the relationship between obstructive sleep apnea and inflammation. Evidence was presented, that levels and types of inflammatory cytokines, as well as other blood markers, are different for individuals suffering with sleep apnea as compared to controls. Steven Park,MD, a renowned sleep apnea expert in NYC, has discussed the contribution of …
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The journal of the American Geriatrics Society, just released a study of older women suggesting  that women, and we assume men as well, add years of healthy living by staying active and increasing their consumption of fruits and vegetables.   Women between the ages of 70 to 79 years were followed for a five-year period.  Investigators …
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(Please see prior posting) ACHIEVING INFLAMMATORY HOMEOSTASIS, IMMUNE BALANCE, NATURALLY CONTROL INFLAMMATION Restoring immune inflammatory balance, homeostasis, may reduce diabetic symptoms, help guard against infections, and contribute to overall health by letting the body heal itself. Lifestyle changes, rather than medication, are the best ways to regain immune balance, inflammatory homeostasis. BECOME PHYSICALLY ACTIVE. Muscles …
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Dr. Cynthia L. Ogden at the Centers for Disease Control reported this week that nearly 50% of Americans consume drinks containing sugar, such as soda and energy drinks on a daily basis. Five percent of this population drinks the equivalent of more than four cans of soda each day. Teenagers and young adults drink the …
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