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“Eczema” is worldwide the most common of chronic (long-lasting) inflammatory skin diseases.  Also called atopic dermatitis [“itis” means inflammation], it is a condition of red, inflamed, burning, itchy patches of skin. In severe cases, people experience blistering, bloody and peeling skin and raw, excruciating pain.

In the United States alone, over 30 million people have been diagnosed with dermatitis, with almost twice as many children having the condition as adults. As with most immune disorders, more females have the condition than males, and hospitalization due to flare-ups of the conditions or associated infections is associated with an 8-year reduction in lifespan.

Individuals with dermatitis are frequently embarrassed when they have an outbreak, and the itching “drives them crazy”. They have tried every approach including medications, acupuncture, herbals, creams, ointments, and different detergents.   Having dermatitis leads to at least 40% of individuals turning down an educational opportunity or job.

 

Caregivers especially report feeling frustrated, helpless, sad and guilty when dermatitis occurs in children, placing the entire family under both emotional and financial stress. There is no medical cure for eczema.

Atopic dermatitis is attributed to a combination of genetic and environmental factors. Foods such as dairy, certain nuts, soy, wheat, and allergens such as dust mites, pets, pollens have all been implicated. Additionally there are more than 80,000 chemicals registered for use today in the USA. The bottom line is that researchers do not know what causes dermatitis.

What is known, is that atopic dermatitis is a sign that the immune system, via its  inflammatory cells, is overreacting to some agent, and in the process of trying to protect itself, damages by-stander skin cells (autoinflammatory).

In moderate to severe atopic dermatitis, high numbers of inflammatory cells are found both in inflamed and unaffected skin, as well as in the blood. Long term, chronic inflammation leads to skin lesions, blisters and the other symptoms with which people with dermatitis suffer.

As Dr. Eric Simpson, a member of The American Academy of Dermatology has said, “We may not have a cure for atopic dermatitis just yet …[but] tackling inflammation is key.”

Suggestion:

There is no medical treatment for eczema however individuals that have been able to achieve immune balance, homeostasis, have found significant differences in their skin health.

Achieve balance by being physically active 4-6 days a week, consume a smart diet, maintain a healthy weight, do not smoke, or drink in excess.  Do take walks outdoors and add a proven immune balancing supplement to your daily diet and see and feel the difference.

Contact Dr. Hellen– she is there for you.  No fee is charged for the first 30 minutes of consultation.  She may be  contacted by using this form or calling:  302.265.3870 (ET-USA).
https://medlineplus.gov/eczema.html
https://www.medicalnewstoday.com/articles/14417.php
https://www.jacionline.org/article/S0091-6749(17)30205-1/pdf
http://www.jiaci.org/summary/vol28-issue6-num1694
https://www.pbs.org/newshour/science/it-could-take-centuries-for-epa-to-test-all-the-unregulated-chemicals-under-a-new-landmark-bill
https://www.ncbi.nlm.nih.gov/pubmed/30576754

It is estimated that over 33 million people in the United States are uncomfortable leaving their homes or meeting with friends because they have an overactive bladder that forces them to be close to a bathroom at all times.

People with an overactive bladder may urinate eight or more times in 24 hours and multiple times during the night. Sixty percent of elderly women and 30% of middle-aged men and women experience symptoms of an overactive bladder, urinary incontinence (leaking urine). Individuals often hesitate to share this problem with their physician.

An overactive bladder, sometimes called a “spastic bladder”, is the name given to a group of urinary symptoms. There are two types of urinary incontinence, although one can have both at once. They are urge and stress incontinence. Urge incontinence is the strong, sudden urge to urinate that cannot be ignored. When one does not get to the bathroom “in time” there may be an involuntary leakage of urine. Stress incontinence happens when people leak urine while sneezing, laughing or being physical.

When it is time to empty the bladder, a signal goes out to the brain which “tells” the muscles of the bladder to contract, pushing urine out and to empty the bladder. In people with overactive bladders, the muscles of the bladder start to contract involuntarily even when the volume of urine in the bladder is low. This involuntary contraction creates the urgent need to urinate.

Several conditions are associated with an overactive bladder. These include diabetes, certain medications, stroke, urinary tract infections, bladder stones, tumors and excessive consumption of alcohol or caffeine. In too many cases the cause is unknown; this is called an idiopathic overactive bladder condition.

Recent studies suggest that individuals with an overactive bladder have higher levels of inflammation. High levels of the inflammatory marker, C-reactive protein, and inflammatory cytokines are found in patients. When analyzing over 1800 men and 1800 women with overactive bladders, and adjusting for other conditions including smoking and alcohol consumption, the higher the C-reactive protein levels, the greater the odds of having urgent episodes and frequency. The clinicians concluded that there may be a role of inflammation in the development of this condition.

Summary.

An overactive bladder is a common condition affecting all ages and has a severe impact on quality of life. Keeping the body and bladder in homeostasis, in balance, may be an important key to reducing the sudden urge to urinate.

Contact Dr. Hellen, she is there for you.  No fee is charged for the first 30 minutes of consultation.  She may be  contacted by using this form or calling:  302.265.3870 (ET-USA).

 

www.nafc.org/overactive-bladder
www.renalandurologynews.com/aua-2010-annual-meeting/overactive-bladder-linked-to-inflammation/article/171323/
www.tcs.org.tw/tcs_old/issue/Folder/3_1Suppl/09_IPFD_V3_Suppl_1_PP_17_19.pdf
www.ncbi.nlm.nih.gov/pubmed/29192418
journals.viamedica.pl/ginekologia_polska/article/view/55086
www.ncbi.nlm.nih.gov/pubmed/28953078
www.ncbi.nlm.nih.gov/pubmed/19275692
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754024/
www.frontiersin.org/articles/10.3389/fnins.2018.00931/full

 

 

 

 

 

 

 

The Centers for Disease Control in Atlanta, Georgia reports that estimated 6-7 million people have been, or are currently sick with viral flu during the current flu season. Half of these individuals saw a health practitioner for their illness but nevertheless approximately 69,00-84,000 people were hospitalized. Much of the illness and deaths from the flu are the result of bacterial infections that often accompany the disease (secondary infections) and excessive inflammation. Unfortunately, a total of 22 influenza-associated pediatric deaths have been reported during the 2018-2019 season to date.

CDC expects flu activity to continue for many more weeks or even months, and it continues to recommend flu vaccination and antiviral medications for high-risk groups such as children 5 years of age (but especially those younger than 2 years of age), older adults, pregnant women and residents of long-term facilities.

Not everyone experiences the same flu symptoms, but symptoms range from chills, severe cough, sudden and high fever, stuffy, runny nose, severe aches and pains, bad headache, extreme fatigue, vomiting and/or diarrhea. Some people go on to develop serious complications caused by viral infection of the nasal passages and throat and lungs.

The presence of virus and bacteria triggers a robust inflammatory response in the body’s attempt to rid the body of disease. Inflammation is the body’s primary weapon to destroying pathogens, but it is a double-edged sword since “uncontrolled” inflammation in response to the virus may result in significant lung damage, followed by death.

It has recently become apparent that during influenza infection, large numbers of inflammatory immune cells leave the lungs and travel to the small intestines. Here they interact with the microbiome (communities of organisms that occupy the gut) destroying the proper the balance of beneficial organisms and permitting the overgrowth of certain classes of bacteria.

These inflammatory cells may be trying to defend the body against pathogens, but instead they produce so much inflammation that the gut lining is injured by them. (Interestingly, in animal studies, antibiotic treatment of the bacteria in the gut reduces damage.)

Inflammation is the protective process by which the body removes harmful pathogens and substances and initiates healing. It is a tightly regulated process that involves molecular signals that start and maintain inflammation (pro-inflammatory) followed by signals that turn “off” the inflammatory process (anti-inflammatory signals). Imbalances of these immune factors results in damage to the tissues and organs.

A properly balanced immune response is essential for the body to combat viruses like influenza and the bacteria that too often are associated with the illness.

  • Taking the following steps towards helps the body defend itself successfully against infections:
  • Wash your hands frequently and keep them away from your nose and mouth (mucous membranes).
  • Stay hydrated to keep membranes moist and resistant to invasion.
  • Be physically active 2.5 hours/week.
  • Be smart—eat healthy, especially vegetables and fruits.
  • Try to get outdoors a few minutes a day.
  • Stop excessive alcohol consumption.
  • Cut down or quit smoking—your lungs are working hard enough trying to bring oxygen into the body.
  • Consume a proven immune support supplement to help your immune system balance.

Enhance your quality of life.  Dr. Hellen can be contacted by using this form, at  drhellen@drhellengreenblatt.info or call her at:  302.265.3870 (ET, USA).

www.cdc.gov/flu/weekly/summary.htm
www.cdc.gov/flu/index.htm
www.washingtonpost.com/news/to-your-health/wp/2018/01/25/heres-what-you-should-know-about-the-flu-season-this-year/?noredirect=on&utm_term=.690664b3eb78
www.ncbi.nlm.nih.gov/pubmed/27744631
jem.rupress.org/content/211/12/2397
www.ncbi.nlm.nih.gov/pubmed/12890422
www.ncbi.nlm.nih.gov/pubmed/30568659

HIV, or the human immunodeficiency virus is a virus that left untreated may lead to acquired immunodeficiency syndrome or AIDS. Unlike some other viruses, even with treatment some people infected with HIV may never eliminate the virus.

In an animal model of HIV, within 24 hours of infection, the virus hitches a ride on immune cells and travels throughout the body. HIV has a special propensity for immune cells, especially T cells. T cells help the body fight infections by activating the production of antibodies (large molecules that neutralize pathogens) and triggers inflammation to kill pathogens or destroy cells containing microbes. Left untreated, HIV infection reduces the numbers of defensive immune cells in the body, leaving HIV infected people (HIV positive) highly vulnerable to infection with other foreign agents (opportunistic infections) and cancers.

DC (dendritic cell)- A type of immune cell that plays a primary role in infections with HIV.
They are important regulators of immune system responses to infection.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033703/

 

From 80-90% of immune cells are found in the walls of the intestines and in the tissues surrounding the intestines. HIV tends to accumulate in these tissues and attack them. These inflammatory responses may weaken the gut barrier resulting in inflammatory digestive issues for HIV positive individuals.

“Inflammation and immune activation accelerate heart disease and stroke, and chronic HIV infection results in both,” says Robert T. Schooley, AIDS researcher and Professor of Medicine in the Infectious Diseases division at the University of California at San Francisco. In addition, this population is at increased risk for certain cancers, gastrointestinal, liver and kidney problems.

There are no cures for HIV, but with proper medical care, the numbers of virus infecting a person and their symptoms may be controlled. Proper medical treatment dramatically improves and prolongs lives. Anti-retroviral therapy (ART or ARV) is used to treat HIV infections.

When the “cocktail” of medications is taken as prescribed, viral loads (the number of viruses in the body) are decreased. These medications can reduce the numbers of HIV down to very low levels (called “undetectable”). However, in some individuals HIV can continue to infect immune cells. [Note: The CDC states that individuals with undetectable virus loads have no risk of sexually transmitting the virus.]

The body must be in immune balance, in immune homeostasis to protect the body from infection or fight infections. The immune system must produce the right ratio of inflammatory cytokines (pro-inflammatory) to anti-inflammatory cytokines. It needs enough inflammation to destroy the pathogen, or in this case HIV, but not so much that healthy tissues are damaged.

A recent study of people that have been treated over many years for HIV reports that HIV positive individuals are at a higher risk of getting diseases common to older individuals. Individuals that were infected in the early years with HIV are now in their 50s and 60s and develop inflammatory-related conditions at a significantly higher rate and lower age than uninfected people of the same age.

Summary:

The key to staying healthy is to remain in immune homeostasis, immune balance—this is true especially for people with chronic infections such as HIV.

 

Please contact Dr. Hellen if you wish to enhance your quality of life-don’t you deserve to do that?  The first 30 minutes of discussion are gratis. Dr. Hellen may be  contacted by using this form or calling:  302.265.3870 (ET-USA).
www.aidsinfonet.org/fact_sheets/view/484
www.cdc.gov/hiv/risk/art/index.html
www.catie.ca/en/treatmentupdate/treatmentupdate-223/inflammation-and-hiv/exploring-hiv-and-inflammation
www.biorxiv.org/content/early/2018/09/14/418012
www.sciencedirect.com/science/article/pii/S0092867400806947

 

Back pain is one of the most common health complaints among adults in the US. From 75-80% of individuals will suffer from lower back pain sometime in their lives.

Symptoms of back pain include shooting or stabbing pains in the back, limited mobility, and/or pain that radiates down the leg.

The majority of individuals experiencing back pain will become more comfortable within days or weeks without medical treatment. Some people however may experience chronic pain lasting 2-3 months or more.  Nonetheless, all low back pain results in major economic and social repercussions for both sufferers and society.

 

DrHellen 2018 (c)

There is no known cause of the pain in approximately 90% of patients; it is what is termed “idiopathic”.  However, sitting too long or doing a physical task incorrectly may trigger back problems.  The lack of physical activity, excess weight, genetics and the physical demands of a job also contribute to lower back pain. Sedentary lifestyles are associated with 1.41 times greater risk of developing back pain. Individuals that are not physically active, are 1.23 times more likely to develop lower back pain.

Individuals with back pain frequently have the same anatomically “abnormalities” as people without back complaints. Patients with occupation-related back pain who had magnetic resonance imaging (MRI) of their back were 8 times more likely to get surgery as those who had just x-rays. Since symptoms do not correlate with imaging testing, many practitioners will not recommend imaging testing within the first six weeks of pain (unless there is a strong suspicion of other underlying conditions)..

Inflammation in the body is tightly regulated, involving signals that initiate and maintain inflammation and others that turn inflammation off. Imbalances between the two, lead to unchecked inflammation.

Inflammation causes pain, and pain causes more inflammation.  When the body hurts, inflammatory cytokines, immune molecules, are triggered that initiate the healing process. The release in the spinal cord of certain cytokines is associated with inflamed nerves and pain.

CRP (C-reactive protein) is a biological marker of inflammation. Individuals with the most severe lower back pain have nearly twice the amount of CRP levels as those with less pain.

Back surgery may relieve some causes of back pain, but it’s rarely necessary. Most back pain resolves on its own. There are a number of treatments that are used to reduce inflammation and pain: nonsteroidal anti-inflammatory drugs (NSAIDS), epidural steroid injections, topically applied creams or sprays, and for some, hot and cold packs.

One of the best approaches to relieving lower back pain is exercise, especially McKenzie exercises [find the exercise best for you on YouTube].  Individuals that do back exercises find significant relief and if practiced consistently will find that their backs will be strengthened and they will have less discomfort.

[As previous posts have suggested, backed by clinical trials, exercise increases naturally-occurring anti-inflammatory cytokines and can provide significant and faster relief to those suffering with lower back pain.]

Summary:

The key to healing is a balanced immune response.  The body needs the right amount of inflammation to heal, but too much inflammation results in illness.

If you want to change how you feel, contact Dr. Hellen. No fee is charged for the first 30 minutes of consultation. Dr. Hellen may be  contacted by using this form or calling:  302.265.3870 (ET-USA).
mayohealthhighlights.startribune.com/2017/09/22/low-back-pain-caused-by-spinal-degeneration-and-injury/
www.statista.com/topics/4333/back-pain-in-the-us/
www.ncbi.nlm.nih.gov/pubmed/19407734
www.ncbi.nlm.nih.gov/pmc/articles/PMC4137474/
www.ncbi.nlm.nih.gov/pubmed/29740548
www.ncbi.nlm.nih.gov/pubmed/23270761
www.ncbi.nlm.nih.gov/pmc/articles/PMC5931150

According to the Centers for Disease Control and Prevention (CDC), this flu season is an unusually severe outbreak with wide-spread instances of disease in 49 States with many schools being closed. The season started earlier than usual, which is never a good sign.   CDC Deputy Director Anne Schuchat has said “This year’s influenza season is proving particularly difficult”. Hospitals do not have enough beds and the prevalence of the flu has led to shortages of anti-viral medications that if prescribed in the first 48 hours may shorten symptoms by a day or so.

This season’s primary virus strain is H3N2, a deadly type of influenza A that tends to result in more severe illness and higher numbers of hospitalizations and deaths than other strains. H3N2 is especially dangerous for the frail elderly and children, although people between the ages of 50 and 64 are being hospitalized at alarming rates, second only to the elderly.  As of this post, almost 100 children have already died from the flu.

Since vaccination may lessen the severity of the illness and there are  few other options, the CDC recommends people be vaccinated with the current flu vaccine, even though it may only be 30% -40% effective. [Antibiotics are useless against viruses since they only kill bacteria.]

Although some people view the flu as “merely” annoying and inconvenient, those suffering from influenza along with COPD (chronic obstructive pulmonary disease), asthma, emphysema, diabetes and other pre-existing conditions are at a higher risk of hospitalization or death, especially if they contract a secondary bacterial infection.

The influenza virus is difficult for the body to protect itself from, because it is able to mutate rapidly and frequently. This forces the immune system to constantly change its tactics to combat the latest version of the flu.

Infection by influenza triggers an intense immune inflammatory response in the lungs in the body’s attempt to stop the virus from multiplying. The lungs’ immune cells release cytokines, small molecules that signal and recruit other cells into the lungs to increase or decrease their immune and inflammatory responses.

Lisa Brown JPEG

But such a response can be a double edged sword. Too much inflammation causes lung damage on top of the damage already caused by the virus and secondary bacterial infections such as pneumonia. Additionally, although rare, if the balance of cytokines is significantly upset, the normal level of inflammatory cytokines may become too high, resulting in a cytokine storm (or cytokine cascade) that can kill a previously healthy individual in hours.

A properly balanced immune system, one in homeostasis, is more fully prepared to defend us against invasion by foreign agents, and is ready to help us combat an infection if we get one.

Following the following steps will help keep your immune system functioning at optimum levels:

  1. Eat healthful meals with an emphasis on whole grains and plenty of colorful vegetables and fruits.
  2. Be physical active to help keep the immune system in balance; incorporate it into your daily life.
  3. Get adequate amounts of rest and avoid fatigue.
  4. Drink plenty of fluids to keep membranes moist and more resistant to invasion.
  5. Wash your hands frequently and try to keep them away from your face.
  6. Stop, or at least cut down, on your smoking—your lungs are struggling enough.
  7. Consume a superior immune support supplement to help your immune system balance.
Dr. Hellen’s passion is helping people have a better quality of life. Contact her by using this form, drhellen@drhellengreenblatt.info, or calling at: 302.265.3870 (ET, USA).
www.cdc.gov/flu/index.htm
www.cdc.gov/flu/weekly/summary.htm
www.ncbi.nlm.nih.gov/pmc/articles/PMC4711683
www.ncbi.nlm.nih.gov/pubmed/24728596

www.businessinsider.com/baby-boomers-hospitalized-with-the-flu-what-is-imprinting-2018-1

From the time of the ancient Greeks, it has been clear that the mind-gut-body connection influences one’s health; however, only during the last century have we begun to understand why this is the case.

With new tools, scientists can show that there is cross-talk between the brain, the gut and the immune system.  Immune molecules from white blood cells send messages to the brain and the gut and in turn, these organs signal back to the immune system, up-regulating (increase) or down-regulating (decrease) inflammation.

 Image stress stomach immune system brain

©2017 Dr. H. C. Greenblatt

Chronic, long-term stress, affects immune cells by changing their gene activity.  This prepares them to fight infection or trauma and increases inflammation. More immune cells are then enlisted for the fight, resulting in increased inflammation.

Inflammation is necessary for survival, but too much inflammation is linked to heart and autoimmune disease, diabetes, depression, and cancer.  This is why it is essential to maintain the right balance of signals.

Stress responses are part of a vicious cycle in which stress triggers inflammation and inflammation triggers additional stress.

In stressed mice, there are four times the numbers of immune cells than found in non-stressed mice.  Additionally in mice that are stressed 1100 genes are responsible for increasing (up-regulating) inflammation.  These genes in non-stressed mice are not activated.

Similar outcomes are seen in humans under chronic stress. For weeks and months following natural disasters such as earthquakes and hurricanes,  individuals, especially those who have suffered great personal loss, have imbalances of the immune system that affects them both physically and emotionally.

The immune system and its inflammatory responses are in exquisite balance (homeostasis).  The body expands much of its energy maintaining its balance in a steady state.  This may be the reason that people who are stressed out tend to be “tired a lot of the time”.

Let us say that your immune system consists of 30 billion cells and that 15 billion of these cells are in the attack mode with excessive inflammation (up-regulation).  Let us propose that another 15 billion cells are trying to limit the inflammatory response (down-regulation).

A total of 30 billion cells expending a “trivial” amount of energy is a great deal of wasted energy. No wonder people become exhausted when they are not in homeostasis, balance.

CONCLUSION:

The key to reducing stress  is to help the immune system return to homeostasis, to its natural balance.

To better manage stress especially during the holidays:  incorporate an immune support supplement into your daily diet, be physically active 2-2.5 hours/week, spend time outdoors, eat smart, stay within healthy weight limits and remember that you are only one person—be kind to yourself; give yourself a break.

Achieving immune homeostasis will make all the difference in the quality of your emotional and physical well-being. 

Contact Dr. Hellen at: DrHellen@DrHellenGreenblatt.info, use the form or give her a call at 302.265.3870 (ET, USA) at no charge to you. 



http://www.uppitysciencechick.com/glaser_stress_immune_dysfunction.pdf
www.ncbi.nlm.nih.gov/pubmed/29064542
www.ncbi.nlm.nih.gov/pubmed/27319971
www.ncbi.nlm.nih.gov/pubmed/24608036
www.ncbi.nlm.nih.gov/pubmed/22790082

Repeatedly I am asked whether there is an association between inflammation and an enlarged prostrate.

Fifty percent of men by age 50, and 80% of men by age 80 have inflamed, enlarged prostrates, a condition medically known as benign prostatic hyperplasia (BPH). (The prostate is an organ that wraps around the urethra, the tube that carries urine to the outside. The primary function of the prostate is to produce sperm. Hyperplasia refers to the fact that the number of cells in the prostate increase, resulting in abnormal growth.)

As many men age, inflammation of the prostrate increases its size, enlarging it and putting pressure on the urethra.   (Although the prostate is enlarged, it is not a cancerous or fatal condition.) Why this occurs is still under investigation, but it appears to be a result of a combination of genetics, hormones and immune reactions.

Men with prostate hyperplasia have lower urinary tract symptoms (LUTS) such as an urgent and frequent need to urinate (especially during the night), waiting longer than usual for the stream of urine to begin, straining to urinate, having a weak stream or dribble of urine, not being able to completely empty one’s bladder, or needing to urinate immediately and having an “accident”.

Obesity leads to greater over-all inflammation and puts overweight people at higher risk of having prostrate and urinary tract disorders. Obese men are 3.5 times more likely to have enlarged prostrates compared with men of healthier weights.

The more weight a man carries, the more inflamed he is, the higher the risk of cardiovascular disease and diabetes as well. The relationship of an enlarged prostrate to diabetes remains controversial. Diabetes has been associated with bladder problems and the ability to control urination.

Additionally, the higher the level of sugar in the blood, the more likelihood of urinary problems and enlarged prostrates, especially in men that do not take medications for their diabetes. However, since both diabetes and benign prostate hyperplasia are inflammatory in nature and are clinically similar it is not clear whether the two diseases are associated.

Inflammation is tightly controlled to keep it balanced, in homeostasis.  We need enough inflammation for healing and for defending us from infections, but not so much inflammation that organs and tissues are damaged.

Being active, controlling one’s weight, going outdoors for a few minutes a day and using a proven immune balancing supplement will greatly affect the ability of the body to modulate inflammation.

For years I have helped people promote  their overall quality of life.  Feel free to contact me DrHellen@DrHellenGreenblatt.info, use the form, or give me a call at 302.265.3870 (ET) and let us talk. Let me help you help yourself, you deserve it.
www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostate-enlargement-benign-prostatic-hyperplasia
www.ncbi.nlm.nih.gov/pmc/articles/PMC3735085/
www.andrologyaustralia.org/your-health/lower-urinary-tract-symptoms-luts-in-men/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3221555/
www.hindawi.com/journals/au/2009/818965/

 

 

 

During a recent 5-day cancer conference in Washington, D.C. additional evidence was presented about the fact that inflammation produced by fat cells (adipose tissue) contributes to the growth and spread of tumors.

Dr. M.Kolonin of the University of Texas Health Science Center in Texas has been quoted as saying: “Obesity is the leading preventable cause of cancer in the U.S. Extra body fat not only increases one’s risk of developing cancer, it is also associated with poorer prognosis [outcomes]”… “Ten percent to fifteen percent of cancer deaths may be attributed to obesity”.

Exactly how body fat influences cancer development is still under investigation, but the key appears to be the inflammatory responses of the body to cancer cells and vice versa. Macrophages are one of the major classes of white blood cells responsible for starting the inflammatory response when the body is threatened by cancer cells, and  reducing inflammation when the challenge is over.

Typically, the breast tissue of overweight and obese young women is more inflamed, and has more immune cells, such as macrophages compared to women of healthy weight.  Also cancer in obese women is more difficult to treat than in women at healthier weight.

Metabolic syndrome is associated with a group of factors that puts one at greater risk of having heart disease,diabetes and stroke. If a person has three of the following factors, or are on medication for them, it is called having a metabolic syndrome.  These factors are: excess stomach fat, high blood pressure and triglycerides. low levels of “good” cholesterol (HDL), and high blood sugar.

Image Fat cancer inflammation

In one study of 100 women, half of the women with inflammation of their breasts and early-stage breast cancer also had metabolic syndrome. 

Since obesity contributes to growth of tumors, investigators wondered whether weight loss might reverse the tendency to grow tumors.  In mice, tumors grew more slowly in obese mice that had previously lost weight.   

The body tightly regulates its inflammatory responses by balancing the amount of inflammatory and anti-inflammatory immune factors it produces. Fat cells naturally produce inflammatory molecules.  High amounts of body fat encourages growth of cancer cells.`

Note:

Controlling one’s weight at healthy levels, being physically active for 2.5 hours/week, getting outside every day for a few minutes and using a superior immune-balancing supplement will go a long ways toward helping the body stay in immune balance, stay in immune homeostasis,

Dr.Hellen is available to help you enhance your quality of life to its maximum.  She can be contacted by using this form, contacting her at: drhellen@drhellengreenblatt.info or feel free to call her at:  302.265.3870 (ET, USA).

 

https://meyercancer.weill.cornell.edu/how_obesity_fuels_cancer
www.the-scientist.com/?articles.view/articleNo/49051/title/Fat-s-Influence-on-Cancer/
www.springer.com/us/book/9781461468189
clincancerres.aacrjournals.org/content/early/2016/02/14/1078-0432.CCR-15-2239
www.nhlbi.nih.gov/health/health-topics/topics/ms
journal.frontiersin.org/article/10.3389/fonc.2014.00175/full
www.ncbi.nlm.nih.gov/pubmed/27617172
  

What is the Role of Inflammation?
When the body is injured or recognizes the presence of pathogens such as bacteria, viruses, molds, parasites or cancerous cells, its immune system is triggered to respond with inflammation to “burn” the threat out of the body.

Balance is Essential
Once the challenge has been met, a person in immune balance, homeostasis, will reduce the amount of inflammation that they are producing to “normal” levels. Uncontrolled, run-away  inflammation leads to autoimmune diseases (against oneself) in which its own tissues and organs are attacked.

Lupus
Systemic lupus erythematosus (SLE), lupus, is a complicated autoimmune condition affecting virtually every organ in the human body. Because of the wide-range of symptoms experienced, the disease is often difficult to diagnose. Common symptoms are extreme fatigue, swollen and/or painful joints, muscle pain, low-grade fever, thinning or loss of hair, butter-fly shaped rash across the nose and cheeks, chest pain when taking a deep breath, kidney and heart problems.

Butterfly rash

“Butterfly Rash” often associated with SLE
(
emedicine.medscape.com)

 

Females make up 80-90% of people with lupus and despite treatment, many individuals will experience flares and remissions (symptoms come and go) their entire lives.

Lupus and Inflammation
The hallmark of lupus is over-activity of the immune system and inflammation. Imbalances of inflammatory immune factors, cytokines, are significantly higher in lupus patients compared to people without lupus. These immune molecules promote inflammation and damage tissues.  High levels of these inflammatory factors are associated with the severity of disease but decrease as individuals are successfully treated.

Anti-malaria medications originally used to prevent or treat malaria has been used to treat lupus.It was not understood why these medicines were somewhat effective against SLE, but a recent study suggests that these medications inhibit inflammation.

Physical Activity
Every time a muscle contracts, it releases anti-inflammatory molecules that helps the body balance the amount of overall inflammation produced.

As would be predicted, weekly physical activity improves fatigue, depression and increases the quality of life of most individuals. Even moderate exercise, 3 days a week for 20 minutes, has been shown to make a major difference in the amount of energy and feelings of well-being experienced by lupus patients.

If  You Have Lupus
Frequent physical activity, eating in a healthful manner and daily consumption of an excellent immune balancing supplement helps the body control inflammation and achieve immune homeostasis (immune balance).

Dr.Hellen is passionate about helping people enjoy life at its fullest. She may be contacted by using this form, contacting her at: drhellen@drhellengreenblatt.info or feel free to call her at:  302.265.3870 (ET, USA).
www.niams.nih.gov/health_info/lupus/lupus_ff.asp
www.hindawi.com/journals/bmri/2011/432595/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3320801/
www.ncbi.nlm.nih.gov/pubmed/28507328
www.hopkinslupus.org/lupus-treatment/lupus-medications/antimalarial-drugs/
www.ncbi.nlm.nih.gov/pubmed/28521867
www.ncbi.nlm.nih.gov/pubmed/28491039
www.ncbi.nlm.nih.gov/pubmed/28477898
www.ncbi.nlm.nih.gov/pubmed/28432856

 

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